Sculpt a beautiful body at home, with Wall Pilates

Lose weight, improve flexibility and tone your body by discovering Pilates exercises at home!
 Begin your Wall Pilates journey today by clicking the button below:
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Rated 4.9 By Thousands Of Happy Customers

Lose Excess Weight

Develop Strength

Improve Flexibility

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– New york Post –
Hot new fitness trend — called
 Wall Pilates, it’s an easy, fun and fast way to get in shape, all without
leaving the house.

Inspiring classes available on your favorite device

Get the entire studio experience at home with hundreds of lessons for body, mind, and spirit, no matter your abilities or skill level

Trusted by millions of people at home

Discover expert-led workouts and join a community dedicated to health and self
improvement, accessible from anywhere you are

Wall Pilates has become my go-to for getting and staying in shape

I never thought that I would enjoy Wall Pilates workouts more than actual Pilates classes. I am in the best shape of my life thanks to the fact that I don’t have to travel to an expensive gym and I can workout anytime. I save a ton of time and money every month.

Maria McGinley • Tennis Player

I never thought I could achieve these results from my home!

Being in the gym lets you pick the brains from personal trainers and coaches, but Hoola has delivered this experience right to your door step. I can simply sign into my account and encounter best fitness coaches and their workouts anytime, anywhere.

Olivia Perez • Women’s Volleyball Player

I saved hundreds of hours on commute and still got into fantastic shape

Being a gym girl meant hours spent in traffic, changing rooms, and waiting for my favourite exercise machine. Now I do most of my workouts at home with Hoola. The gym can be confusing, and time consuming, but Hoola is the opposite of that.

Johanna Staples • Fitness Influencer
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What is Wall Pilates?

Introduction to Wall Pilates

Wall Pilates is a home-workout variation of traditional Pilates that incorporates the use of a wall for resistance. This innovative approach helps focus on alignment, balance, and core strength. By using the wall, practitioners can perform their Pilates practice without leaving the house.

Wall Pilates Benefits

Our users report benefitting from lower body weight, higher energy levels, improved posture, and muscle strength. Furthermore, most women report having a more sculpted booty after a few weeks of practice.

Starting with Wall Pilates

We have developed a complete Wall Pilates application that creates a perfect personalized workout plan for each person and their goals!

Why try Wall Pilates?

Enhanced Core Engagement

Wall Pilates intensifies core activation, ensuring each movement is centered around strengthening the abdominal muscles. This focus on the core enhances stability and overall body strength.

Improved Posture and Alignment

The wall serves as a constant reference point, aiding in the correction of posture and alignment during exercises. This guidance helps in achieving the precise execution of Pilates movements.

Versatility and Accessibility

Wall Pilates offers a fresh perspective to traditional Pilates routines, making it accessible for practitioners of all levels. Its adaptability allows for a diverse range of exercises, catering to various fitness goals and preferences.

4.87/5 based on 20,873 Happy Clients

Lose weight, tone booty & improve flexibility 🍑

lady performing wall pilates exercise

Struggling with body composition and confidence? Wall Pilates is a revolutionary home routine designed specifically for your needs. All you need to start is a wall and 10 minutes!

Reduce up to 97% of stubborn fat
Improve flexibility & reduce back pain
Tone your booty & abdominal muscles

lady performing wall pilates exercise

Become lighter, stronger & more flexible in days…

Science-backed classes combined with diet, supplementation, and hydration will help to transform your body and mind

Wall Pilates news

Our fitness and nutrition experts have crafted new blog content that
can aid your body transformation

Woman Doing Wall Pilates At Home

What is Wall Pilates?

Welcome to the world of Wall Pilates, a groundbreaking exercise regimen that combines the age-old wisdom of Pilates with the convenience of home workouts…

30-Day Wall Pilates Challenge: Transform Your Routine

Embark on a journey to redefine your fitness regimen with the 30-Day Wall Pilates Challenge. This program, ideal for both beginners and seasoned practitioners, is crafted to…

Top 10 Wall Pilates Apps of 2024

In the ever-evolving world of fitness and technology, 2024 has marked a significant surge in the popularity of Pilates wall workouts, a dynamic fusion of traditional Pilates and…

Master Free Wall Pilates Workouts: A Complete Guide

Unlock the power of Pilates with just a wall and your body. Free home Pilates workouts offer a unique twist on traditional Pilates, blending the principles of strength, flexibility…

Shed pounds, sculpt glutes, and enhance flexibility 

Facing challenges with body shape and self-assurance? Pilates wall workouts offer an innovative at-home regimen tailored just for you. Begin with just a wall and 10 minutes of your time!

Eliminate as much as 97% of persistent fat
Boost flexibility and alleviate back discomfort
Strengthen and define your glutes and core muscles

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★★★★★
I’ve struggled with weight loss for years, but Wall Pilates actually helped me lose 46 pounds and keep it off! I am finally enjoying my workout routine at home.

STACEY T. Verified Customer

Thousands of people have achieved their dream body with Wall Pilates

See results from people just like you who took the chance and transformed their bodies!

“Discovering Wall Pilates at 40+ was a game-changer! It’s helped me lose 23lbs with workouts that are just right—challenging yet doable. I feel stronger, more toned, and the app’s guidance is spot-on. It’s the best investment I ever made in myself!”

Elizabeth Miller

Accountant & Proud Vegan

“Within just a few weeks, I shed 17lbs, thanks to Wall Pilates’ engaging and effective workouts. The routines are perfectly designed to be interesting, ensuring I could stick with it and see real changes. I slimmed down AND gained incredible strength and flexibility.”

Mia Williams

Stay at home mom

“OMG, I just completed the Wall Pilates! The workouts were definitely tough enough to make me sweat and feel the burn, but not so difficult that I couldn’t complete them. But the results speak for themselves! I feel so confident in my leggings now!”

Amanda Olivier

Food Blogger

Sweat, smile, share! Hear our users speak

Watch real stories and reviews from users who transformed their fitness journey with Wall Pilates

Ella Smith
Adventure Blogger
Leslie Adams
Fitness Enthusiast
Courtney Davis
Founder of a Beauty Clinic

Praise in pixels & digital kudos

Celebrating our community’s voices from Twitter to App Stores

@SarahSaysHi

Started using Wall Pilates a month ago and it’s surprisingly effective. The workouts are challenging but doable. Down 8lbs without feeling overwhelmed!

5 Jan 2024

@emilyeats

Wall Pilates has been a pleasant addition to my routine. The exercises are well-explained and I appreciate the variety. It’s been three weeks and I already feel more toned.

17 Jan 2024

@ema.pebs80

I was hesitant to try another fitness app, but Wall Pilates changed my mind. The workouts fit perfectly into my busy schedule and I’m seeing results faster than expected.

18 Jan 2024

@norainnyc

As someone who gets bored easily, Wall Pilates keeps me engaged. The exercises are varied and I can already see improvements in my flexibility and strength.

25 Jan 2024

@BellaBooks

Finally, an app that understands what real people need. Wall Pilates has been great for my mental and physical health, and I’ve lost 10lbs without dreading workout days.

28 Jan 2024

@sandra.nyc

I’ve struggled with consistency in the past, but Wall Pilates makes me want to keep going. The interface is user-friendly and I’m genuinely excited to see my progress.

7 Feb 2024

@TinaTravels

Wall Pilates is the first app that’s stuck for me. The workouts are challenging but not intimidating, and I love how it tracks my progress. Lost 6lbs and feeling great.

14 Feb 2024

@miaachef90

Wasn’t sure what to expect, but Wall Pilates is a win. The exercises are effective and the app is easy to navigate. It’s been a game-changer for my fitness journey.

19 Feb 2024

@SarahSaysHi

Wall Pilates is refreshingly straightforward and effective. It’s helped me improve my posture and lose weight without the hassle of gym schedules. Very satisfied with the results

2 Mar 2024

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Frequently asked questions

We have answered most searched questions about Wall Pilates

Does Wall Pilates work?
Absolutely! Wall Pilates is a game-changer for fitness enthusiasts. It boosts core strength, improves flexibility, and ensures perfect posture, all in a low-impact, customizable format. Perfect for anyone seeking a holistic workout. Discover more with the Wall Pilates app: Take the quiz!
Is Wall Pilates suitable for beginners?
Absolutely! Wall Pilates is accessible to individuals of all fitness levels, including beginners. The wall provides support and stability, allowing beginners to safely engage in the exercises and gradually build strength, flexibility, and body awareness.
Do I need any special equipment for Wall Pilates?
No, you don’t need any special equipment for Wall Pilates. The wall itself serves as the main prop and support during the exercises. However, depending on the specific class or instructor, small props such as resistance bands or Pilates balls may be incorporated to add variety and challenge to the workouts.
What do I need to get started with Wall Pilates?
To begin your Wall Pilates journey, visit https://quiz.wallpilates.com and take the quiz to tailor the experience to your needs. Remember, like any exercise regimen, consistency and correct technique are key to seeing results. That’s why our Wall Pilates application is led by certified instructors that start with basic exercises and  gradually advance as strength and confidence improve​​​​.
How often should I practice Wall Pilates to see results?
Consistency is key when it comes to seeing results with Wall Pilates. Ideally, aim for at least 2-3 sessions per week to experience improvements in core strength, flexibility, posture, and overall body awareness. However, even practicing once a week can still provide benefits. Listen to your body and gradually increase the frequency as you progress.
How do I access my program?
After you place your order, you are directed to your personal member area which shows an exercise program made for you. Next time you try to log in, you can do it from the site’s home page (wallpilates.com), and click log in or just follow this link. It’s that simple!
Still have questions?
Can’t find the answer you’re looking for? Please chat to our friendly team.

Lights. Set. Action. You are the star in this movie.

Say yes to a healthier you

Home Pilates can help you achieve the body that you deserve. Take the guesswork out of health & fitness and let our breakthrough classes improve your life today.

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Unlimited Pilates wall workout classes on demand, challenges, hydration & more! Ready to transform your body?

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Rated 4.9 By Thousands Of Happy Customers